Fitness has always been a huge part of my life, stemming from my 10+ years in competitive gymnastics. Unfortunately, an accident in the sport left me with a chronic lower back injury that forced me to step away from gymnastics. I lost a big part of my identity and felt lost, until I found a new passion in strength training.

I used to train with the goal of being as physically small as possible. Today, my focus is on becoming stronger, both physically and mentally. Having completed three marathons and multiple HYROX races, I love being an all-rounder, combining strength, endurance and injury prevention to build a body that can do more.

My approach to fitness is about so much more than how you look. It's about building a strong, healthy body while still enjoying the foods you love, travelling, socialising and living your life. I want to help women find that same balance, create lasting results and realise that you don't have to sacrifice the life you love to build a body you feel happy and confident in.